Makes 16 servings

Ingredients

• 2 cups all-purpose flour
• 1 cup dry oatmeal, uncooked
• 2 tablespoons fructose
• 1 teaspoon baking powder
• 1/2 teaspoon baking soda
• 1/4 teaspoon salt
• 3/4 cup skim milk
• 3/4 cup egg substitute or 3 whole eggs
• 1/3 cup unsweetened orange juice
• 1/4 cup vegetable oil
• 1 tablespoon grated orange peel
• 1/2 cup chopped cranberries, fresh or frozen
• 1/4 cup chopped nuts

Directions

• Heat oven to 350°;
• Grease and flour 9 x 5-inch loaf pan;
• Combine first flour, oatmeal, fructose, baking powder d baking soda;
• Mix well;
• Set aside;
• Beat egg substitute, milk, orange juice, vegetable oil and orange peel until thoroughly mixed;
• Add to dry ingredients, mixing until moistened;
• Stir in cranberries and nuts;
• Pour into prepared pan;
• Bake 60 to 65 minutes or until toothpick inserted in center comes out clean;
• Cool 10 minutes; remove from pan;
• Cool completely.

Calories: 130
Protein: 4 grams
Fat: 4 grams
Carbohydrates: 19 grams
Exchanges: 1 Starch/Bread, 1 Fat