Oatmeal Almond Bars

Makes 24 cookies

Ingredients

  • 1/4 cups sliced almonds
  • 1/3 cup honey
  • 2 egg whites
  • 1/2 teaspoon ground cinnamon
  • 1/8 teaspoon salt
  • 1-1/2 cups uncooked quick oats


Directions

  • Preheat oven to 350°;
  • Place almonds on cookie sheet;
  • Toast 8 to 10 minutes or until golden brown;
  • Set aside; Do not turn oven off;
  • Combine honey, egg whites, cinnamon and salt in a large bowl;
  • Mix well;
  • Add oats and toasted almonds;
  • Mix well;
  • Drop by rounded teaspoonfuls onto ungreased nonstick cookie sheet;
  • Bake 12 minutes or until lightly browned;
  • Remove to wire rack to cool.


Calories: 42
Protein: 1 gram
Sodium: 16 mg
Fat: 1 gram
Carbohydrates: 7 gram
Exchanges: 1/2 Starch/Bread

 

© Michelle Anderson 2005 - 2015