Makes 10 servings
Ingredients
Scones
- 2 cups all purpose flour
- 1/4 tsp salt
- 2 tsp baking powder
- 1/4 tsp baking soda
- 1 tsp ground cinnamon
- 1/4 tsp ground nutmeg
- 2/3 cup toasted wheat germ
- 1/3 cup margarine
- 1-1/4 cups finely chopped apple
- 1/2 cup skim milk
- 1/4 cup honey.
Topping
- 1 tbsp toasted wheat germ
- 1/4 tsp ground cinnamon
- 1 tbsp sugar
Directions
- Preheat oven 400°;
- Lightly spray a large cookie sheet with non-stick cooking spray;
- Handle the dough gently;
- Combine flour, wheat germ, baking powder, spices, baking soda and salt;
- Cut in the margarine until mixture is coarse and crumby;
- Add combined apple, milk and honey, mixing until dry ingredients are moistened;
- Turn dough out onto lightly floured surface;
- Knead gently 5-6 times;
- Pat dough into a 9-inch circle;
- Mix together topping ingredients;
- Sprinkle over dough;
- Cut dough into 10 wedges;
- Place 1/2-inch apart on prepared cookie sheet;
- Bake 16-18 minutes, or until golden brown.
Calories: 223
Protein: 5 grams
Fat: 7 grams
Carbohydrates: 36 grams