Makes 8 servings

Ingredients

• 1/2 cup brown sugar
• 2 eggs + 2 egg whites
• 1/4 cup Splenda
• pinch of salt (1/8 tsp)
• 2 cups whole milk, scalded
• 1/2 teaspoon vanilla extract

Directions

• Spray a 3-quart baking dish or mold with nonstick vegetable spray;
• Sprinkle brown sugar over the bottom;
• Beat eggs and egg whites until light and lemon-colored;
• Add Splenda, and salt and mix thoroughly;
• Stir in the scalded milk and add the vanilla;
• Pour mixture over brown sugar;
• Place the baking dish or mold in a pan of hot water, 1-inch deep;
• Bake at 350° about 50 minutes, or until firm and knife inserted in center comes out clean.

Calories: 140
Protein: 5 grams
Fat: 4 grams
Carbohydrates: 23 grams
Exchanges: 1 Starch/Bread; 1/2 Protein; 1/2 Fat/ 1/4 Milk