Makes 12 servings

Ingredients

• 1 cup yellow cornmeal
• 3/4 teaspoon salt substitute
• 1 cup flour
• 1 medium egg, slightly beaten
• 4 teaspoons baking powder
• 1 cup skim milk

Directions

• Sift dry ingredients together;
• Add egg and milk, mix well;
• Pour into 12 x 8-inch pan sprayed with a non-stick vegetable spray;
• Bake at 425° for 25 minutes;
• Cut into 12 squares.

Calories: 81
Fat: 1 grams
Carbohydrates: 15 grams
Exchanges: 1 Bread